apples w/ a Greek yogurt, almond butter & honey dip

Follow this simple recipe below to get a protein-packed dip that goes so well with apples!


Continue reading

breakfast bowl #1


  • 1/2 cup Greek yogurt
  • 1 tbsp. of almond butter
  • 1 diced red plum
  • handful of blueberries
  • 1/2 diced apple
  • teaspoon of chia seeds
  • drizzle of honey